girls like you 20 PERIOD HACKS EVERY GIRL SHOULD KNOW

HOW TO MAKE YOUR PERIOD MORE BEARABLE


These tips will come in handy every month!

I wanna share with you some secrets on how to reduce menstrual cramps, wash blood stains off your underwear or jeans and if there's no time for washing, I'll show you the ways to cover it up!

In case of emergency situation you can easily make temporary pads yourself.

I'll also show you how to make heating pads at home, deal with stress. You can make super comfortable pebbles flip flops to relax your feet. Or comfy massage bar from plastic bottle.

And don't forget about the special spots in the body that can help you reduce pain and unpleasnt sensations in your organism.

Yintang point helps to overcome eye fatigue.

Zan Zhu relieves a runny nose and improves vision.

Yingxiang opens sinuses, reduces headaches and toothaches and relieves stress.

Tian Zhu relieves nasal congestion, pain in the eyes, ears, severe headache.

Shuai Gu relieves pain in the temporal region, relieves eye fatigue.

He Gu, ATTENTION! Should not be done by pregnant women! Relieves back pain, toothache and tension in the neck muscles.

Timestamps:

0:45 How to wash off blood
1:24 How to avoid staining bed sheets
2:03 Temporary pads
3:55 Heating pad
4:38 Massage for deep relaxation
6:51 Life hacks to keep calm

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girls like you 20 PERIOD HACKS EVERY GIRL SHOULD KNOW
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How-to & Style	Upload TimePublished on 24 Jun 2018

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