swolemate FINALLY BACK! (WORKOUT VIDEO) FT. TWINS

Finally Back After A Few Months Off!

BACK AND BICEP WORKOUT :

LAT PULLDOWN : 4X12
CLOSE GRIP :4X12
SEATED ROWS :4X12
ROPE PULL : 4X15
STANDING ROWS :3X12
CLOSE GRIP CURLS 4X12
INCLINE CURLS : 3X8
HAMMER CURLS 4X12

INSTA : @Vishal.k16

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swolemate FINALLY BACK! (WORKOUT VIDEO) FT. TWINS
12 Likes	12 Dislikes
152 views views	129 followers
Entertainment Deep Wounds Polo G Tragedy	Upload TimePublished on 19 May 2019

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