Day 1 of 90 doing Rich Piana's "Bigger by the Day" program. Just turned 20 last month. Weighed in at 229.2 lbs in this video, goal weight at the end is 260.
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1:00 Meal #1
3:15 Workout for the Day
4:33 Promo Time Goddammit
6:56 Getting Ready For the Gym
11:50 Training Back/Triceps
16:16 Cardio
18:37 Posing/Weigh-In
23:37 Meal #3
25:11 Meal #4
26:36 Feeder Workouts Goddammit
teenage bodybuilding program Road to 260 - Day 1 - 20 Year Old Getting BIGGER THAN RICH PIANA? | |
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| Entertainment | Upload TimePublished on 12 May 2016 |
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